Constant overthinking and future-oriented worry can drain mental energy and paralyze action. In performance settings, this often shows up as procrastination, indecision, or perfectionism. We help clients shift from rumination to action by training attentional control, mindset flexibility, and present-moment focus. Ready to take the next step in your performance journey?

Team members who can help with chronic worry: Kim Foster Yardley, Andrea Montello, Dr. Kelly McShane, Andrea Krygier, Emma Harman, Orit Reem, Heather Levy, Anjana Iyer, Gonzalo Osoria Ruchichi, Sonley Bulchandani, Sarah Wilkes-Lizmore, Jayati Singh, Teddy Chu, Lina Berrada